Celebrities News●0 min read●
Sam Asghari Lost 40 Lbs Just With Hard Work And Not With Medicines
Sam Asghari’s new look is winning millions of hearts. He says that he has gone through a “little transformation.” But his little transformation is not so little after all. 29-year-old Sam Asghari told Page Six, “In the past five months I’ve had a little transformation which was losing about a good 35 to 40 lbs.”
The news of his split with Britany Spears broke back in August, after 14 months of their marriage. But it was in March that rumors began that their marriage was suffering; they were going through some issues.
Asghari has been posting videos on Instagram of his workout and showing off his toned and lean body. He told Page Six, “Sometimes when you are in a situation that you don’t get to necessarily focus on yourself, it could be challenging for you to notice [your body changes] but everybody else does.”
But he told the outlet that his commitment towards fitness is not “necessarily a revenge body, but a self-love sort of thing. Self-love is something everyone should practice.” This is not the only time Asghari transformed his body. The actor previously shared that his weight has gone up to 300 lbs since he stopped playing football.
Asghari told Men’s Health, “I was eating Doritos for breakfast, fast food, sugar, candy, no protein, a lot of carbs and drinking sugary sodas. My nutrition was extremely horrible. The stress and the fear of not going anywhere [in life] combined gave me my depression.” He has committed two hours to his physical fitness training and has also changed his diet radically. Eventually, he chose a career in acting and modeling. After that, he got a chance in the music video “Slumber Party” of Spears, and that is where they first met. And he does not believe in taking medicines for losing weight, he is doing it the hard way.
